Vitamin D has historically been known for it’s support of the bones and the ability to elevate moods. Lately Vitamin D is highlighted for helping the immune system, especially in the cases of chronic rhinitis and sinusitis. Chronic rhinitis is inflammation of the nose, whether by allergies, viruses or other irritants. Sinusitis is the inflammation…
Category Archives: Immune Support
Essential Guidelines for Natural Cold and Flu prevention
I can guarantee you and your family will have fewer and less severe illnesses if you follow these steps. HYDRATE! You will see this is a recurring theme in my practice. ½ your weight in ounces daily. No sugar. At the first sign of a sniffle from your child or family member, the whole family…